Hi, I'm Christina. 

Welcome! I'm Christina Belarde, a Registered Dietitian Nutritionist with a Master’s in Nutritional Science. My passion is helping others discover that food can be both beautiful and nourishing. I believe in celebrating all foods and focusing on the positive, life-enhancing benefits of the nutrients they provide with an anti-diet approach. To me, every food has a place in a balanced, healthy lifestyle. Central to my approach is Intuitive Eating—listening to your body’s needs while embracing the joy of food. I always prioritize health, nutrition, and happiness in my cooking, and I hope to inspire you to do the same in your own kitchen!